Wow What a week does on a weight loss patient. I had my surgery and did very well. I am now a week out and I am
Down 13.5 lbs in 7 days.
To me that is a miracle. I had my drs appt today and they were astonished how well I was doing. I am already on track with my water and have pass beyond it.
Of course my 1st week was clear liquids and protein shakes. It did get boring. now I am on the full liquid diet. Anything that can be pureed can go in my mouth.
I had cream of celery soup and cottage cheese for dinner. unfortunatly I was full and coulnd finish my protein shake.
I am going to start excersising soon.
