Week 1 day 1

Wow What a week does on a weight loss patient.  I had my surgery and did very well.  I am now a week out and I am


        Down 13.5 lbs in 7 days.

To me that is a miracle.  I had my drs appt today and they were astonished how well I was doing.  I am already on track with my water and have pass beyond it.

Of course my 1st week was clear liquids and protein shakes.   It did get boring. now I am on the full liquid diet.  Anything that can be pureed can go in my mouth.
I had cream of celery soup and cottage cheese for dinner.  unfortunatly I was full and coulnd finish my protein shake.

I am going to start excersising soon.